Nourishing Wisdom for Mom + Baby + Wellness

Free Breastfeeding Support Group (0-9 months) every Friday 10:30AM-12:30PM.  Registration is required! We also have the following offerings:  Registration is required for all and can be found on the Home Page at Mama and Me Yoga on Thursdays 9:30-10:30AM  $72 for 5 classes or $17 Drop-In fee Infant Massage 4


THURSDAY, SEPTEMBER 26TH from 7-9 PM SOUGHT-AFTER LECTURER & RENOWNED PEDIATRICIANDR. LAWRENCE B. PALEVSKY, M.D. presents: ARE VACCINES SAFE & EFFECTIVE? AN EDUCATIONAL OPPORTUNITY FOR PARENTS & PRACTITIONERS LEARN ABOUT How vaccines work How vaccine ingredients affect infants & children The link between vaccines & the development of chronic illnesses

Hoboken Holistic Parenting Group

Inaugural meeting will take place on Thursday, May 17 at 7p at Symposia Community Bookstore, 510 Washington Street, Hoboken, NJ Would you like to: * Meet with like-minded parents and fellow community members * Build social and health connections * Establish a supportive Community & Discussion Group * Nourish and


Date: Wednesday, August 3, 2011 from 11am-12pm Location: 204 2nd Street Between Garden and Park, Hoboken Infant Massage is a wonderful way to experience the way your baby communicates with you. With nurturing touch you and your baby may feel more relaxed Research also shows that babies who are massaged:

Announcing the Holiday Hold’em Challenge

We’d like to announce a very exciting FREE Challenge that we’re conducting for all our members this December. It’s called the “Holiday Hold’em Challenge”, and here’s how it works: * The idea is for you to NOT gain body fat during the busy holiday season o Before December 8, 2010,

Hoboken UMC’s Multi-Cultural Health Fair

Hoboken University Medical Center is giving away free health screenings at a health fair in honor of Minority and Multi-Cultural Health Month. On Thursday, September 23, the hospital will provide free blood pressure screenings, body fat analysis, diabetes and glucose testing, oral cancer screening, glaucoma screening, Hudson County Cancer Coalition/CEED

Koko FitClub of Hoboken Announces Body Transformation Challenge

Fitness program leverages technology, competition, and charity to inspire results Koko FitClub of Hoboken, located at 1320 Adams Street in Hoboken, announced the “Koko Body Transformation Challenge”. The new fitness program is designed to provide real results in 60 days, addressing the key components of exercise success that traditional gyms

Flu Symptoms to Restrict Visitors at Hoboken University Medical Center

Hospital takes precautions to protect health of patients Hoboken University Medical Center will tighten its policies on patient visitation beginning Monday as a result of increased flu activity in New Jersey and around the nation. Following recommendations by the New Jersey Hospital Association, Hoboken UMC will be restricting youngsters ages